Welcome To Reflexology By Lynne

Lynne Mayfield

What is Reflexology?

Reflexology is a unique method of using gentle pressure with the thumb and fingers on reflex-pressure point areas of the feet and hands. Reflexology dates back to Ancient Egypt, India and China. This is a non-invasive way of helping the body to heal itself.

It can reduce stress and induce deep relaxation. It is known to improve circulation, boost energy levels, and rebalance all major health systems.

REFLEXOLOGY is an ancient form of healing carried out through the stimulation of hundreds of pressure points and nerve endings on the feet and hands. During a session the continuous stimulation of these points sends messages to the CNS (Central Nervous System) to decompress, which brings the body as a whole to homeostasis/balance, which helps the body move toward wellness.

Stones arranged to form little feet

At some point in the treatment most clients fall asleep, but by the time the session is nearing completion, they feel refreshed and simultaneously relaxed.

Reflexology’s objective is the activation of our body’s own natural healing abilities. Most people remark that the feeling of relaxation lasts many days. Aches and pains and specific challenges begin to resolve themselves over those days.